Navigating Breastfeeding Issues with Your Infant

This blog post was written by the Infant Insights SLP specializing in infant feeding.

Consider this your quick breastfeeding Q&A guide from a supportive, real-world perspective 👇 

Breastfeeding is natural, but that doesn’t mean it always comes naturally. As a provider who supports infant feeding and development, I see so many parents second-guessing themselves during this season. Let’s walk through some common breastfeeding concerns—and what you can do about them, including how to ensure a proper latch for breastfeeding.

Q: Is it normal for breastfeeding to hurt in the beginning?

A: A little tenderness is common, especially in the early days. But if you're experiencing sharp pain, cracked nipples, or dread each feeding session, that’s your cue to reach out. Pain is usually a sign that your baby doesn’t have a proper latch for breastfeeding. This can often be corrected with small adjustments in positioning, or support from a lactation expert. You don’t have to suffer through it—getting help early can make all the difference.

Q: My infant nurses constantly. Are they getting enough milk?

A: Cluster feeding is totally normal, especially during growth spurts. But if your infant never seems satisfied or isn’t gaining weight well, it could point to an issue with milk transfer. One of the most common culprits? An ineffective latch. Without a proper latch for breastfeeding, your baby may be working hard but not getting enough milk. That’s where expert support can really shine.

Q: How do I know if my baby has a good latch?

A: A proper latch for breastfeeding usually means your baby’s lips are flanged out (like a fish), their chin is tucked into your breast, and you hear steady swallowing—not clicking or smacking. Your baby’s latch should also feel comfortable (not painful!) and they should seem content during and after feeds. If feeding is uncomfortable or feels stressful, it’s okay to ask for help getting that proper latch for breastfeeding dialed in.

Graphic depicting a prop latch. Copyright: Infant Insights

Q: What if my baby is sleepy or keeps falling asleep during feeds?

A: Newborns tire easily, but if your infant consistently struggles to stay awake at the breast, it could point to inefficient feeding. Without a proper latch for breastfeeding, they might not be getting enough milk and are using more energy than they're taking in. Try breast compressions, tickling their feet, or changing their diaper mid-feed to keep them alert. And when in doubt, check in with a feeding therapist who can assess their latch and overall feeding efficiency.

Q: Can I still breastfeed if I’m planning to go back to work soon?

A: Absolutely. It’s helpful to introduce a pumping routine and offer bottles of expressed milk around 4–6 weeks. Just be sure your baby has already established a proper latch for breastfeeding before you introduce a bottle, to avoid nipple confusion. Consistency in how milk is offered—whether at the breast or in a bottle—makes a big difference.

When in doubt, reach out.

Breastfeeding doesn’t have to be a solo journey. Whether you're wondering about supply, navigating latch issues, or prepping for work transitions, remember this: a proper latch for breastfeeding is foundational to a smoother experience. And it’s something you don’t have to figure out alone. Learn more about lactation inside our Mastering Lactation course.

Infant Insights is your go-to resource for all things infant feeding and development. Our team of experts are here to help you and your baby thrive—with guidance that’s judgment-free, practical, and backed by experience.

Let’s make feeding feel doable, not defeating. 💛