Babywearing reminders from a mom of two!
Baby wraps and carriers have become popular products among parents (moms and dads alike)! I LOVE baby wearing my youngest (Bekah) because of the convenience and bonding elements! I feel so close to her when she's in the wrap, plus I can get so many things done with both hands free (winning!). I also find baby wearing is a beautiful transition from womb to world for the baby, making them feel safe and secure in those early months in their new environment. As baby wearing continues to become increasingly popular, there are a few things I want to remind you of when you are wearing your baby!
Choose the right wrap for you.
Baby wrap, carrier, or both? The options are endless! I personally have tried many different wraps and carriers and find they all have their own pros and cons. Want a soft, cuddly wrap for your newborn? Maybe choose a wrap, like those made by Solly Baby. Want a more structured carrier that can grow with your baby? Maybe consider a Wildbird, or Baby Bjorn as these can be forward facing once the baby is older (over 6 months). You may also consider the material, weight capacity, and style of the wrap, or carrier when choosing one that is best for you! Selecting the right baby wrap/carrier is crucial, so both you and baby are comfortable and secure. Find my favorites here, or check out my baby wearing highlight for more information about these options!
Be sure you use proper positioning techniques!
So this is a BIG one. And honestly one I wasn't super familiar with when I initially started using baby wraps and carriers with my first child. Proper wearing positions are SO important, not only to protect and support your baby - but also you! When using a wrap or carrier, be sure your baby's legs are in a "M", or "froggy" position. This “M” position also protects against hip dysplasia, which is often caused by excessive extension force placed on a baby’s hip joints. Once your baby is over 6 months of age, the risk of hip dysplasia significantly decreases. You can learn more about babywearing + hip dysplasia here. In early infancy, you can place your baby’s legs inside the wrap or carrier, but be sure the knees continue to be above the tailbone in that “froggy” position. This position, with legs in the carrier, may be favored by your baby initially due to the physiological flexion your baby exhibits in those early months post birth.
You also want to be sure your baby is close enough to kiss when wearing them. The closer the baby is to the center of your chest, the more of the baby’s weight that will be distributed through your hips versus your lower back. Positioning your baby in this way helps protect your joints and body as you carry your baby. This position also ensures the baby is snug and secure in the wrap.
Additionally, be sure your baby’s airways are always clear, making sure you can see their little nose or mouth anytime they are inward facing. Take the time to practice tying and adjusting the wrap to achieve a secure and comfortable fit for both you and your baby once your baby is placed! Before using the baby wrap or carrier, familiarize yourself with proper wrapping techniques through the manuals that are included with the product. These manuals often include all the ways you can use the product properly, as well as online tutorials on proper placement.
Be mindful of your baby’s temperature
Sometimes your baby can become very hot or cold in the wrap or carrier, so it’s important to monitor your baby’s temperature. I live in South Georgia, so we have very hot summers. In the heat of the summer, I may choose a wrap that has a very minimal and breathable material to ensure my baby’s body temperature stays within a normal range. Note any signs of overheating in your baby by looking at the color of their face, noting any excessive, labored breathing, or checking for excessive sweating. If you live in a colder climate, a thicker fabric may be the best when choosing a wrap or carrier. Note any signs of extreme cold when wearing your baby in colder climates. Is their skin pale, or are their lips blue? Are they exhibiting any shivering? Wearing a large coat on top of your wrap or carrier can significantly help keep your baby warm when they are in the carrier.
Lastly, note your baby’s continued position in the carrier and keep your baby safe when moving about.
I often find myself getting caught up in completing the many tasks on my to-do list (especially with two small babies) and forget I am even wearing Bekah! While you wear your baby, always avoid excessive bending down, and if we do need to bend down, we always want to keep a hand on your baby at all times. This is always a good rule of thumb when keeping your baby safe in the carrier. Avoid cooking over the stovetop, or using heated styling products when wearing your baby to avoid harm.
Also, be sure that you are mindful of any changes in positioning when carrying your baby. Sometimes I look down and Bekah has shifted lower than desired, so that’s when it is necessary to take her out of the wrap and re-wrap for adequate positioning goals.
Using a baby wrap can be a rewarding experience for both you and your sweet baby! By following these key reminders and prioritizing safety and comfort, you can enjoy the benefits of babywearing with confidence and peace of mind. Remember, every baby is unique, so always adjust your technique to suit your baby's individual needs. At the end of the day, babywearing is BEAUTIFUL. Mastering the babywearing process may take some practice, but don’t worry - practice makes perfect!
I hope this was helpful!
Brooke 🫶